posted from: http://thelowcarbdiabetic.blogspot.com/2017/03/we-need-to-talk-about-fat.html

Are you confused about whether eating fat is good or bad for you? The demonisation of fat has been the cause of more ill health (physical, emotional and mental) than I have room to write about. That’s why I made this video – to cut through the myths and give you the straight up facts on fats.

http://peppermintwellness.co.uk/blog/

Graham