Drink This in The Morning to Curb Cravings, Balance Blood Sugar and Reduce Inflammation (Gingered Golden Milk Recipe)

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Start the morning sweetly, with a grounding mug of warm Golden Milk. This recipe curbs cravings, balances blood sugar, and reduces inflammation. The warming ginger boosts digestion and tames tummy troubles. This drink is golden indeed!
Gingered Golden Milk 2016-03-06 00:05:18 Serves 2

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Prep Time
2 min

Cook Time
5 min

Total Time
7 min

Prep Time
2 min

Cook Time
5 min

Total Time
7 min
Ingredients Ginger, 1/2 inch piece, sliced Native Forest Coconut Milk, 1 can (16 oz) Water, 8 oz 1 tsp Turmeric, ground 1/8 tsp Black Pepper, freshly ground 1/2 tsp Cinnamon, ground 1/8 tsp Cardamom, ground 1 tsp Raw Honey
Instructions Place sliced ginger, coconut milk and water in a pot. Add turmeric, black pepper, cinnamon and cardamom and stir. Simmer for 5 minutes. Pour into two mugs Stir 1/2 tsp of honey into each mug Drink and enjoy!
By Jen Wittman Your BEST Thyroid Life http://yourbestthyroidlife.com/

For more nutrition, health, and lifestyle information, I provide many more of resources on healing your thyroid naturally, including:

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The incredible Your Best Thyroid Life Video Bundle, in which I personally invited 27 of the world’s top health experts to share their best tips for living with and healing thyroid disease.

Remember, no matter what diagnosis you’re facing, you always have a choice. Keep your chin up and take small daily action and you can heal and have a normal life again!

Jen Wittman Thyroid CoachJen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.

Through her free Thyroid Healing Type Assessment, Jen teaches easy and simple steps to thyroid healing that can fit into your busy day. She also provides print outs to bring to your next doctor’s appointment so you can get the support and respect you deserve.

The post Drink This in The Morning to Curb Cravings, Balance Blood Sugar and Reduce Inflammation (Gingered Golden Milk Recipe) appeared first on Your BEST Thyroid Life.

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