Jennie – O Turkey Recipe of the Week – Turkey Ham Ciabatta

posted from: http://diab2cook.blogspot.com/2017/02/jennie-o-recipe-of-week-turkey-ham.html

This week’s Jennie – O Turkey Recipe of the Week is a Turkey Ham Ciabatta. Made with the always delicious JENNIE-O® Extra Lean Turkey Ham along with Pizza Sauce, Provolone Cheese, Arugula, and served on Ciabatta Bread. It’s only 230 calories and 20 net carbs! You can find this recipe at the Jennie – O website along with all the other delicious and healthy recipes. Enjoy and Make the Switch in 2017!     https://www.jennieo.com/

Turkey Ham Ciabatta

Now THIS is the way to get your melt-y Italian sandwich fix — lean turkey ham, warm marinara and melted Provolone topped with arugula and Italian dressing. And it’s under 300 calories per serving!

INGREDIENTS

1 loaf ciabatta bread, cut into quarters, halved lengthwise and toasted
⅓ cup pizza sauce
4 slices Provolone cheese
8 slices JENNIE-O® Extra Lean Turkey Ham
½ cup arugula leaves
1 teaspoon olive oil
2 teaspoons lemon juice
salt and freshly ground pepper, if desired

DIRECTIONS

1) Heat broiler. On baking sheet, arrange bottom halves of bread. Spread with pizza sauce.
2) Top with cheese. Broil 4-inches from heat source 1 to 2 minutes or until cheese is melted. Top with turkey ham.
3) In small bowl toss arugula, olive oil, lemon juice and salt and pepper, if desired. Arrange on top of turkey ham. Cover with bread tops.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 230
Protein 18g
Carbohydrates 25g
Fiber 5g
Sugars 4g
Fat 10g
Cholesterol 40mg
Sodium 900mg
Saturated Fat 3.5g

https://www.jennieo.com/recipes/773-turkey-ham-ciabatta

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